does cigarettes make you fat smoking fat? 🤔 Dr Benjamin Bikman explains... | Steven Bartlett How smoking really affects your

Smokeless products: Snuff and chewing tobacco are some of the products of smokeless tobacco that dont require burning like cigarettes or cigars

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Eat a diet rich in antioxidants Studies have shown that eating more fruits and vegetables, especially green, leafy vegetables, can protect your lungs from some damage caused by smoking and air pollution

This is likely to cause preventable cravings for and addiction to either drug, especially the tobacco

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